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Gentle touch, profound release. Craniosacral Therapy uses light, skilled contact to ease tension around the brain and spinal cord — calming the nervous system, relieving pain, and supporting deep healing for all ages.

Craniosacral Therapy

Evidence-informed sound healing. Using Acutonics, Tibetan bowls, and vocal toning, our Sound Therapy modulates brain activity and physiological responses to reduce stress, enhance neural processing, and promote energetic balance.

Sound Therapy

Restore movement, release tension, and renew balance. Our soft tissue treatments — including cupping and Gua Sha — target deep fascial restrictions, ease chronic pain, and boost circulation for lasting relief and relaxation.

Soft Tissue Manipulation and Myofascial Release

Rebalance from the inside out. Structural Alignment Therapy releases tension patterns through skilled touch, movement awareness, and whole-body integration — fostering ease, posture, and a deeper connection between your body and life.

Structural Alignment Therapy

Strength from the center. Pelvic Health Therapy targets the muscles, nerves, and fascia of the pelvic region to relieve pain, improve bladder and bowel function, enhance sexual health, and restore core stability.

Pelvic Health Therapy

Align. Strengthen. Restore. Our orthopedic manual therapy targets muscular and structural imbalances with precision. Through hands-on techniques and tailored rehab exercises, we support alignment, stability, and full-body healing.

Orthopedic Therapy

Healing beyond the surface. Our holistic therapy blends tradition and innovation to ease pain, restore mobility, and elevate your overall well-being.

Holistic Physical Therapy & Occupational Therapy

Holistic Healing Starts Here

At Holistic Physical Therapy and Wellness we offer an integrative approach to healing that encompasses the entire person—mind, body, and spirit.

About Us

As holistic therapists, we embrace our clients as a whole and depart from traditional views that target isolated physical symptoms. We acknowledge and treat each client as a fellow human being whose physical health, emotional wellness, mental clarity, and spiritual vitality  intertwine.

We value empowering you to be an active participant in your own healing journey by educating and inspiring as you learn to recognize the power that already exists within you.

With us, you are encouraged and supported in exploring yourself and your unique paths in healing. We are eager to actively engage as partners with you in a compassionately held and professional setting.

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Services

At Holistic Physical Therapy and Wellness, we prioritize your well-being by offering a range of therapeutic services designed to enhance your overall health.

Target the root of movement dysfunction. Neuro-Kinetic Therapy uses motor control principles and muscle testing to identify and swiftly correct dysfunctional movement patterns, reducing pain and improving function with minimal discomfort.

Neuro-Kinetic Therapy

Meet our Practitioners

Our team is composed of seasoned professionals committed to guiding you on your path to optimal health. With a shared passion for individualized care and a holistic approach to well-being, each member of our team is here to support you on your journey to recovery and transformation.

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Meet Those Who We Have Helped Heal

This practice, through which I circulate, seeing a number of the practitioners to find remedy for physical pain I have carried for years, is unlike any I have encountered in my 70 plus years. It truly is holistic: the body is treated through a variety of modalities that encompass all the ways it can hold pain and also heal. I have found relief. I have reconnected with old trauma down such hopeful avenues that I feel, with all the support I receive here (at Holistic Physical Therapy and Wellness), I am on a path to finally solving and learning to manage the source of pains deeper even than physical. It’s kind of magic here, and my therapy has given me both practical solutions, and a deep sense of my own power to heal myself. Highly recommended! 

-KG

This practice has gathered the best of Port Townsend's therapists in PT, OT, Massage and holistic modalities - each has a successful history of treating, valuing and helping clients live and work better, in more comfort and enhanced overall health. Lovely staff and great support clinicians. 

- MF

I started here (Holistic Physical Therapy and Wellness) soon after receiving a most challenging cancer diagnosis. I decided that I would be open to and seek help from many different sources. My work with them has been most important to me, providing me with a number of things in managing my symptoms and a session here nurtures me. They have supported and contributed to the release of pain. My sessions also give me a deep sense of wholeness, wellness, and peace. I leave with renewed energy and optimism. This has made all the difference in my being able to tolerate my chemotherapy and to move forward in my healing and recovery. 

-SY

I love receiving sound healing from Amy. She is uncompromising in her attention and listening - to my body - reaching places in me that have been so much in need and that have never ever been touched. She is masterful. Needy places in me are met. I highly recommend her.

- MP

I have had the pleasure of working with Samantha Bair-Jones, DPT for several years. A few years ago I tore a muscle while surfing and I had the opportunity to do physical therapy. She was very insightful, was good at teaching me the right exercises to do, and she was skilled at choosing which exercises would help the most. I trust her completely. In addition she helped me with reconditioning both of my knees which suffer from arthritis and general wear and tear. She is intelligent, thoughtful and kind. I recommend her very highly". 

- PB

Stacia has done exceptional work in helping me effectively recover from a stubborn, painful, slow healing injury. Her knowledge and skill-set combined with her keen intuition have been perfect and effective for me—she’s brought me relief and progressed my body’s healing greatly. She’s also a very good listener in meeting my needs. I’m very happy I found her during this challenging time of maneuvering a very difficult injury.

- MH

​I started working with Amy at a time of deep personal darkness. I was struggling with depression and debilitating headaches. Her gentle compassion and sturdy insistence/support toward light and healing were central and essential to my healing. Though I was receiving bodywork, nutritional support, chiropractic and doing qi gong and yoga, nothing really made a move toward healing until Amy guided me.  I am in remission with both depression ( a lifelong issue) and my headaches have almost completely abated. I am slowly getting my life and energy back. 

- LH

My treatment experiences with Stacia Givens, OT have been very positive.  I am 90 years old and have lived many years with painful and debilitating injuries mostly from accidents that could have been avoided had I been more cautious and concerned with safety precautions.  Ms. Givens skillful treatments and effective program of exercises she has designed for me to do on my own improved both my physical and mental sense of well being beyond my hopes and expectations.

- BR

I was drawn to them (Holistic Physical Therapy and Wellness) because of their holistic approach to healing. After years of being in pain - emotional and physical, I was able to open up again - to be vulnerable enough to do my piece of the healing work in the time between our visits. They showed me so much love and compassion, I began to love the parts of me I thought were unlovable. Now, when I encounter discomfort of any kind, I instinctively allow the feelings to come up for healing. . All the books I've read over the years needed a visceral component so that I could go to the next level of healing.. I will be forever grateful. They helped change my life.

- KK
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Comprehensive care for thriving as you age. Our advanced-trained therapists address the complex challenges of aging—balance, falls, osteoporosis, heart health, cognition, and more—in one personalized plan to help you stay strong, independent, and active.

Active Aging
(Senior Rehabilitation, Geriatric Care)

Senior hikers in park
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Feeling dizzy or off-balance? We’re here to help. Using gentle, proven techniques and advanced infrared goggles, we diagnose and treat inner ear issues like BPPV, Meniere’s, and more. Our goal is to ease your symptoms, improve your balance, and help you move with confidence and safety again.

Vertigo & Imbalance

Move with ease, heal with awareness. The Feldenkrais Method® uses gentle, neuroscience-based movement to help your brain and body discover new ways to move more comfortably and efficiently. Ideal for chronic pain, injury recovery, and emotional healing, this approach supports lasting change without strain or force.

The Feldenkrais Method®

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Mary Breckel,
PT, DPT, GCS

Doctor of Physical Therapy, Geriatric Clinical Specialist

Mary Breckel is a board-certified geriatric clinical specialist with a passion for evidence-based, personalized care. She blends a variety of strategies to support each person’s unique journey toward better movement and well-being. With a sharp eye for movement, she focuses on helping people find balance—both physically and mentally—while making self-care feel rewarding. Mary specializes in treating complex pain, osteoporosis, imbalance, and vertigo. Outside the clinic, she enjoys leading group exercise classes, engaging in community wellness events, and sharing her knowledge at local healthcare and movement centers. 

AMY MARA,
PT, CST

Physical Therapist, Certified Sound Healer, & Craniosacral Therapist

Amy Mara is an innovator in the field of integrative healthcare and well-being.  She combines a scientific understanding of the body with the revived ancient arts of healing through sound and touch therapies.  Amy also has specialized expertise in therapeutic yoga, Pilates, and meditation.  She strives for each client to experience a deeper, more loving connection with themselves where true healing takes place.  

SAMMI BAIR-JONES, PT, DPT

Board-certified Orthopedic Clinical Specialist & Doctor of Physical Therapy

Sammi Bair-Jones is passionate about helping people find the root cause of their symptoms and create the foundations for long term success. She enjoys providing hands-on, personalized care with an emphasis on helping people to become more active participants in their health and well-being. She is skilled at helping people with a wide range of conditions including neurological, musculoskeletal, functional movement, and pelvic health-including bladder, bowel, and sexual function.  

STACIA GIVENS,

OT, LMT

Occupational Therapist & Licensed Massage Therapist

Stacia works from a heart-mind-body centered approach.  She is passionate about creating a safe place for people to come exactly as they are - a place where one can openly explore and discover avenues toward better health in all spheres of their life. Stacia offers support and guidance to help people live in greater peace and harmony with physical, mental, emotional, and spiritual health. Her goal is to educate, empower and inspire people to be active participants in their own healing journeys as they learn to recognize and work with the power that already exists within them. 

CAROLINE MARTIN,PTA,CST

Physical Therapist Assistant, Craniosacral Therapist

Caroline Martin is enthusiastic about helping those she works with feel better in their bodies with more ease and comfort in moving. She is a licensed physical therapist assistant and has specialized training in doing Craniosacral Therapy as well as manual therapy techniques for myofascial release and soft tissue mobilization.  Caroline excellently carries-over hands-on and exercise based physical therapy treatments prescribed by our physical therapists.  Caroline loves to read and enjoys caring for animals in her spare time.

CARISSA CONRAD,
PT, DPT, TPS

Doctor of Physical Therapy & Therapeutic Pain Specialist

Carissa Conrad is a Doctor of Physical Therapy and a certified Therapeutic Pain Specialist with advanced training in pain neuroscience. She utilizes Neuro-kinetic Therapy, a sophisticated form of hands-on therapy that combines motor control theory and manual muscle testing, with a goal of optimizing the body's natural ability to take advantage of stabilization and strengthening interventions. Carissa is passionate about educating patients and equipping them with the tools to take charge and make changes, especially in chronic or long-term painful conditions. She loves to sing, play the piano, and enjoys being anywhere near the beach, as well as raising her family on the Quimper Peninsula.

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Foa Kinfyre (they/she)(AKA Kathryn Robison)

Feldenkrais Practitioner & Somatic Educator

Foa Kinfyre (they/she) is a certified Feldenkrais Practitioner, credentialed by the Feldenkrais Guild of North America and the Institute for the Study of Somatic Education in San Francisco. With a gentle, curiosity-driven approach, Foa supports people in exploring new ways of moving—especially those with limited mobility or recovering movement they once had. Their work blends neuroplasticity, movement awareness, and the art of learning through ease rather than effort.

Beyond the studio, Foa is a poly-devotional artist, ceremonialist, dream tracker, musician, and mother to sola fèth. Their practice is rooted in deep connection with the more-than-human world, permaculture principles, and the wisdom of nature. Guided by abolitionist thinkers and indigenous values of reciprocity, Foa brings a holistic, soulful presence to everything they do.

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Got any questions?

Curious about our holistic approach or wondering how our services can benefit you? Feel free to reach out!

Book with Us

Ready to embark on your personalized healing journey? Let our dedicated practitioners guide you towards relief, recovery, and transformation.

CALL TO SCHEDULE

360-550-9640

Empower your health journey. Our Wellness Coaching supports proactive prevention and vitality through personalized guidance on lifestyle, mindset, and habits. Open to all—no referral or insurance needed. Ideal for continuing care after therapy to sustain lasting well-being.

Wellness Coaching

Outdoor physical therapy with Dr. Sammi Bair-Jones. Experience personalized orthopedic and movement therapy in the natural setting of Port Townsend—combining expert care with the healing benefits of nature and dynamic environments.

Outdoor Physical Therapy

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